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Shilajit ras is a traditional Ayurvedic preparation that contains shilajit, a resinous substance found in the Himalayan mountains. Shilajit is believed to have various health benefits and is used in Ayurvedic medicine for its potential to boost energy, improve vitality, and support overall well-being. It is also considered an adaptogen, which means it may help the body adapt to stress and improve resilience. However, it's essential to use shilajit and products containing it under the guidance of a qualifie.